It seems to make perfect sense that we’re meant to improve ourselves. So might as well start by shoveling out bad, icky, ugly, unhealthy thoughts (among other things) and filling with good ones.  No need to make it any tougher than it has to be. Keep it simple. You know what’s healthy and what’s not. So, discard unhealthy thoughts.  Hey, it’s YOUR choice, isn’t it?  Go for Positive!

Sheri Baby is grateful & honored to have received an excellent marketing plan from Calif. State Univ., Northridge marketing student consultants and professor. Thanks Guys! Sheri Baby shall implement your great plan!

James,Emily,Rasa,Sheri,Silvia,Jade,Nathan,Prof.Vigneron

Uh, yeah, of course it’s so obvious isn’t it??  Be kind to ourselves.  Treat ourselves with kindness. Sure, no problem.  Should be obvious and automatic; but it’s not so easy for many.  Lots tend to (unconsciously) fall in line with the mean people and lay into themselves, verbally beat themselves up (or worse) like it’s sport. Well, knock it off already! You have a choice.  Go for Positive!