Posted: August 28th, 2011 by admin
So, I’ve said it before and practice it rarely, at best. However, I am still capable of learning, it seems. Learning what? Present moment awareness. I was counseled to stop living 100 ft into the future, stop over-analyzing everything, stop trying to control the future; and just relax and enjoy the moment. So, this weekend, I did just that. While with people, I simply enjoyed the “here and now” (or the “there and then” since it already passed), and what a difference it made! I was quieter than usual, weaving in and out among people. I was content to just BE. I didn’t even care to offer my opinion. I was good with being mostly an observer and really BEing. It felt gooooood and easy. Oh what a feeling to just chill and smile and BE. So, I suggest you might give it a try and BE; maybe interact or maybe not so much. Whatever feels right. Just stay in the moment, in the “now”. It’s a relief to not think about anything more than that. Go for it, give it a real concious try. And, see how that works for ya. I bet you’ll experience some extra peace that you didn’t know existed. I know that’s what I experienced. And, it was the best! Go for Positive!
Posted: August 21st, 2011 by admin
So, what brings you joy? What lifts the corners of your mouth into a joyous smile? Oh the feeling of experiencing joyous moments. So, think about what you can do today to bring joy into your Monday, and then do it, do it, do it! Go for Positive!
Posted: August 14th, 2011 by admin
Not only is it worthwhile to say, imagine, and write out what you want, but add further reinforcement by including the reasons why you want those things. “I want new furniture… -because I want my furnishings to look fresh and new… - because I want to entertain more… -because it will represent my brighter perspective on life.” It pushes you to think it through more which not only feels more “real” but the universe now has an even better idea of your desires and can get rolling on lining things up so that you get them. Go for Positive!
Posted: August 7th, 2011 by admin
Got major change going on in your life? Everywhere I turn, I hear stories from people experiencing tumultous events going on in their lives that go against the grain of what was. Major shifts are happening! The advice I’m being given to pass on to you is to breathe deeply and let the waves of change flow through you as best you can. Breathe and flow. Breathe and flow… Go for Positive!