Could you use some relief from challenges in life? I was recently reminded that when feeling down, find a thought that gives you even the slightest feeling of relief. From that slight relief feeling, find another thought that now gives you slight relief from that new feeling. Keep moving for slight relief from each level of where you are in your challenged spot. Keep moving UP in feeling relief. Yes, it’s a process. So be easy on yourself if it takes a bit of time to move from your lower relief spot to a higher level of relief. You’re getting there! Go for Positive!

P.S. And, if you are feeling lots of JOY right now, yay for you!!! We LOVE that!

… the person who is speaking to you. Yes, that means taking your eyes off the computer screen or whatever other thing you’re enthralled with at the moment and focusing on the speaker’s words. Hold the speaker’s gaze. And, watch how your listening skills and relationships improve. Hey, it takes practice like everything else. You can do it! Go for Positive!

Rather than perpetuate the same ol’, same ol’, how about being open to new perspectives, new experiences, maybe even doing your routine differently for a day, selecting new clothing color choices, sporting a new hair style, etc.? TRUST yourself to go for it; open yourself to something new. You might just become an even better YOU! Go for Positive!

Ever notice how sometimes you think it’s best to ignore all the signs, the “red flashing lights” of life, to keep from acting on something?  Sure, you might even have really great reasons to avoid facing what needs facing. But, could there be something better on the other side? The only way to know is to clear the way. Go for Positive!