I often am still in awe of how we really affect one another just by how we show up in a room. Ever notice how comforting it is to be near someone who emits gentle, kind energy? Don’t you just want to stay near them to bask in the great effects that their energy has on you? Then there’s those whose energy is hyper and jittery and just being near them makes you feel jittery too. And, of course, there’s those who are feeling down and their demeanor and energy totally reflect how they’re feeling which can easily have a downer effect on you too.
Given how impactful each of us is on one another, it has been suggested that when we feel less than our best, (before entering a room), take a quick moment to breathe deeply to recalibrate ourselves, think of something wonderful that puts a smile on our face, imagine a postive outcome of our meeting with those who are in the room we are about to enter, and walk thru that door with a better energetic field. Woo hoo! Go for Positive!