Sheri Baby Says, Balance It!
Got balance? Remember, there’s fun time, and work time, and family time, and YOU time… Whaaat? Did I say, YOU time? You bet! Grab your calendar and schedule a healthy mix of each. Yes, even YOU time is appropriate and when you are in “You” time, you are UN-available for anything else. It’s beyond OK; it’s essential for your health and the health of your other relationships! You matter! Go for Positive!
P.S. Check out our sassy affirmations book, Affirmations with Attitude!, available later this month. Read more about the book and our pre-order special: http://www.sheribabytshirts.com/proddetail.php?prod=4401Book
March 15th, 2010 at 6:35 am
Thanks Sheri! I couldn’t agree with you more! As a personal trainer and weight loss coach, a common response to me suggesting exercise is that ” I don’t have time” … we should ALL make time, because when you are healthy and take “you” time, you will be able to do EVERYTHING else better!